For those looking for an alternative to cereal for breakfast, an alternative to dessert, or a healthy snack, this is a good option. You could add in other things to help it stick with you longer.
1 ripe banana
1 to 1 1/2 c. frozen strawberries
6-7 pieces frozen pineapple
20 frozen blueberries
1 c. orange juice
Optional add-ins: oatmeal, walnuts, flaxseed, chia, etc. for a heartier smoothie
Put all ingredients in blender. Put lid on blender and blend until smooth. Makes 2 tall glasses of smoothie.