Healthy Fruit and Nut and Seed Salad

This is one of those salads that looks healthy.  I think it’s the chia and pumpkin seeds that really give it that look.  This was one of those, “Hmmm….let’s see what’s in the fridge” meals.  What I thought was going to be a pretty boring meal actually turned out nicely.

 

Ingredients:

2 handfuls of spinach

1/2 apple, diced

1 T. pumpkin seeds

1 T. chia seeds

2 T. craisins

Salad dressing of your choice

Optional: top with chicken

 

Directions.  Put all ingredients on a plate or in a bowl, starting with spinach and ending with salad dressing.  Enjoy!

Advertisement

Author: glutenfreeveganish

I eat gluten, dairy, and egg free and want to make food that other people would want to eat too.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: