Cilantro Hummus (no sesame)

So, for awhile I was avoiding sesame.  Hummus has a lot of sesame, so I found an alternate recipe.  This one is very easy and tasty.  I recently discovered Rudi’s Spinach Wraps (frozen section) and I enjoyed spreading the hummus on the wrap for a tasty snack.

 

Ingredients:

1.5 cloves garlic

1 can garbanzo beans, drained (~19 oz)

2 T. lemon or lime juice

1/2 tsp salt

1/4 c. olive oil

1/2 c. cilantro, washed

optional: add 1 jalapeño, seeded and chopped

Directions:

Blend garlic in the food processor.  Add beans, lime, and salt, and blend.  Add olive oil and blend.  Add cilantro and blend.  I didn’t add jalapeño but you can.

 

Serving:

Take one Rudi’s Spinach Wrap out of the freezer.  Lightly toast grill it in a pan and flip until it is flexible but not crispy.  Spread a few spoonfuls of hummus on the wrap.  Top with lettuce and whatever else you want in there.  Roll up your wrap and eat!

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Author: glutenfreeveganish

I eat gluten, dairy, and egg free and want to make food that other people would want to eat too.

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